The Ultimate Survival Guide for CDT Thru-Hikers

Embarking on the Continental Divide Trail (CDT) requires thorough preparation, not just in terms of gear and supplies, but also in terms of mental and physical readiness. Despite previous thru-hiking experience, I found the trail to be more challenging than expected due to overuse injuries and the presence of Grizzlies in the area.

The adjustment period was difficult, with sore feet and a calorie-deficient diet posing significant hurdles. However, gradual toughening of my feet and adaptation to lower caloric intake underscored the importance of mental resilience and physical endurance in the face of wilderness challenges.

Food resupply along the trail presented challenges such as limited stock and sold-out items, emphasizing the need for flexibility and creativity when assembling meals and snacks. Additionally, encounters with fellow hikers and assistance from locals proved instrumental in navigating challenging circumstances.

The CDT journey was characterized by scenic views, tough road-walks, and unexpected food shortages, testing both mental and physical endurance. Every challenge and unexpected event contributed to the overall experience, making the journey an unparalleled adventure requiring adaptability and resilience.
Aspiring CDT thru-hikers should be prepared for the unexpected, remain adaptive, and embrace the journey’s unpredictability, as it is these challenges that make the triumphs all the more rewarding.

John Smith

Short bio about John Smith

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