Are you ready to embark on a culinary adventure, seeking a dish that not only tantalizes the taste buds but also nourishes the body? Look no further than our Anti-Inflammatory Eat-the-Rainbow Vegetable Soup, a veritable feast for the senses.

Picture this: a symphony of flavours dancing on your tongue, with the vibrant hues of tomatoes, carrots, bell peppers, and spinach painting a mesmerising palate.

The ingredients for this masterpiece include no-salt-added tomato sauce, frozen lima beans, matchstick carrots, yellow bell pepper, plum tomatoes, chopped spinach, reduced-sodium vegetable broth, Italian seasoning, garlic powder, crushed red pepper, and a pinch of salt. Combine these elements, and you have a concoction fit for royalty.

But wait, there’s more! This recipe is meal-prep friendly, allowing you to portion the soup into jars and refrigerate for up to 3 days. When the craving strikes, simply add some vegetable broth and seasonings, pop it in the microwave, and voila – a steaming hot bowl of nourishment awaits.

Now, let’s talk numbers. Each serving of this delectable soup is a mere 182 calories with 1g of fat, 36g of carbs, and 10g of protein. And the nutritional benefits? Off the charts. Packed with essential nutrients like fibre, Vitamin A, Vitamin C, Folate, Iron, and Potassium, it’s a powerhouse of goodness in every spoonful.

And fear not, for the nutrition information has been meticulously calculated by a registered dietitian, ensuring that this culinary marvel is as healthy as can be.

In conclusion, let’s raise our metaphorical glasses to this stunning rainbow soup recipe. Not only a treat for the taste buds, but a balm for the body. Bon appétit!